Volleyball Coaching
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– Gamelike training: The best practices involves serve, receive, set, spike, block, receive, set, spike blah blah blah. Introduce drills that involves them doing what theyll be doing in the game.
– Teach and reward cooperation, character and effort: A player whos a team player, have a positive character and puts in his best effort for every training and games cannot be a bad person out of the court. Volleyball trainings are not meant to train the player to only be a better player but also a better man.
– Show rather than tell: Human beings learn mainly through imitaion and practice rather than through listening or reading. Dont expect them to understand half of what you are saying every training, so keep the lecturing short.
– Give postive, precise and specific feedback: Tell them what they are doing right and tell them how they can improve on it instead of telling them what mistakes they made. Tell the players what exactly theyve done to deserve praise. Not just saying general feedback like “good ball”. That doesnt improve the player in anyway other than his morale.
– Change the scoring to emphasize on certain important or lacking skills: Make an ace count double. Or a serve into the net be penalised double. There are many many more variations to this. The players will pay more attention to those particular skills being emphasized on.
– Postive errors: Let the players understand some mistakes are better than other mistakes. Eg. a serve over and out is better than a serve into the net.
– Player initiated drills over coach initiated drills: Let the players take over the spiking or serving from the coach during drills, they are the ones who will be playing in the competitions.
– More touches: Make every minute of training time count. Let the intensity of training increase. Allow every player to get more touches