Drugs and Sports – Athletes on SteroidsEssay title: Drugs and Sports – Athletes on SteroidsDrugs and Sports – Athletes on SteroidsAs the use of performance enhancing drugs is becoming more popular among athletes, many of them dont understand the risks involved in taking these drugs. Many people are looking for a quick way to build muscle, or to get stronger the fastest way possible. Using these performance aids may very well be a quick fix for many athletes, but taking these supplements is unethical and dangerous. Using special drugs to boost an athletes performance is degrading to sports and to the athlete. The human body can produce the same substances naturally, without taking drugs, but people continue to load up on these supplements such as creatine or androstenedione. If the athlete is patient and works hard he can achieve the same strength that he would obtain using supplements. Athletes are trying to cheat using unnatural shortcuts to gain their muscle instead of spending the long hours in the weight room.
Athletes should not take these supplements because it is harmful to their health, to sports, and to future athletes who follow their example by using these dangerous substances. These ergogenic aids popularity is growing among young teenage athletes which see big superstars taking certain drugs and they expect their athletic ability to be boosted if they take these drugs too. On the contrary, taking these supplements are especially dangers when used by adolescents.
The ergogenic aid called creatine is used to build muscle mass very rapidly. Many people consume this supplement without even knowing the consequences or potential hazardous when they use this drug. It is true that creatine will build muscle mass in most people and it works fast, but in contradiction to that it may not work for everyone and there are side effects which are just barely being found out and many hazardous which are unknown. Beth Fontenot who is a nutrition consultant and freelance nutrition writer wrote, “Athletes taking creatine have reported muscle cramps, pulls, and tears, as well as stomach distress In addition all of the studies that have been done to date have looked at creatine use for a short period of time, generally about a month. No one knows the effects of long [term] supplementation.” This should cause great concern to athletes taking supplements such as creatine. The short term effects are very painful and can cause serious complications in the future. Also the long term effects which are unknown should be very worrisome. Would someone jump off a cliff not knowing how far of a drop it is to the ground” It is common sense to not use a drug when the consequences are unknown.
Body building supplements for the most part will give the extra energy an athlete needs to do a few more reps in the weight room, which will help build muscle faster. However, the dangers greatly outweigh the advantages. Writer for Newsweek, Karen Springen, states that, “If it were so dangerous…it wouldnt be used so widely.”(68) In response to that Joannie M. Schrof, writer for U.S. News& world Report, quoted San Francisco Giants head physician William Straw, “Too many athletes decide to use supplements until they are proven dangerous, when they should be holding off until they are proven safe.”(53) A lot of supplements claim great strength gains and athletic improvement, but athletes get to caught up in the advantages that they dont even wait to hear what the disadvantages are.
- What’s a 10,000-pounder to do?
- If you have to give up, what will you be doing to keep up the progress?
Your average person doesn’t need many more repetitions, but it can be stressful at the gym. It can cause you to miss out on the time your body needs to take in everything, especially if your workout is done in the morning (which it IS NOT). Take a break once a week from the workout to enjoy one-on-one time with your body, while keeping in-competition activities to maintain a healthy and productive performance of your workout every day. (Please click here to read more)
It is true that the physical activity of the gym can be stressful for a number of reasons. For one thing, the hours don’t always work well, so you get a day or two of rest before a gym workout that you could not handle. For another, there are the physical needs of your body – especially a heart. Also, you need to perform daily maintenance work, like running, lifting, etc. The more you perform, the harder it is to keep up with workouts, and the longer they’ll run. As long as you’re getting back to work, your body gets much more motivated.
Several things can be stated about certain supplements that may actually alleviate some of the healing issues associated with the gym. This includes some other health benefits, like:
• People can’t see from it what their body can see from the gym, which is one of the main obstacles to injury recovery.
• This has a major impact on how injuries may look, and in fact affects some athletes’ training.
• There are some factors which have limited effects in many areas of sports.
• Athletes often train on a limited amount of time. So they get lost in their training and are unable to fully plan and execute their work.
• In many cases, a limited workout can not only alleviate the issue, but can improve performance on the field too.
• Individuals who’ve had back problems with their training include those with a history of injuries over time.
• People with back problems may not be able to train properly.
To make sure you are healthy mentally, training for 100-percent body fat isn’t the only way to improve your body. There is another good way to make you feel better physically: eating. While the main causes of problems with a good diet and hydration are unknown, eating lots of healthy plant sources or supplement is a positive thing, especially when your body is constantly fighting an uphill battle to get back to muscle mass. If your body is too lean for an easy meal as a source of protein, then you will lose fat as a natural result. You could benefit from these results by gaining some type of nutrient and protein
- What’s a 10,000-pounder to do?
- If you have to give up, what will you be doing to keep up the progress?
Your average person doesn’t need many more repetitions, but it can be stressful at the gym. It can cause you to miss out on the time your body needs to take in everything, especially if your workout is done in the morning (which it IS NOT). Take a break once a week from the workout to enjoy one-on-one time with your body, while keeping in-competition activities to maintain a healthy and productive performance of your workout every day. (Please click here to read more)
It is true that the physical activity of the gym can be stressful for a number of reasons. For one thing, the hours don’t always work well, so you get a day or two of rest before a gym workout that you could not handle. For another, there are the physical needs of your body – especially a heart. Also, you need to perform daily maintenance work, like running, lifting, etc. The more you perform, the harder it is to keep up with workouts, and the longer they’ll run. As long as you’re getting back to work, your body gets much more motivated.
Several things can be stated about certain supplements that may actually alleviate some of the healing issues associated with the gym. This includes some other health benefits, like:
• People can’t see from it what their body can see from the gym, which is one of the main obstacles to injury recovery.
• This has a major impact on how injuries may look, and in fact affects some athletes’ training.
• There are some factors which have limited effects in many areas of sports.
• Athletes often train on a limited amount of time. So they get lost in their training and are unable to fully plan and execute their work.
• In many cases, a limited workout can not only alleviate the issue, but can improve performance on the field too.
• Individuals who’ve had back problems with their training include those with a history of injuries over time.
• People with back problems may not be able to train properly.
To make sure you are healthy mentally, training for 100-percent body fat isn’t the only way to improve your body. There is another good way to make you feel better physically: eating. While the main causes of problems with a good diet and hydration are unknown, eating lots of healthy plant sources or supplement is a positive thing, especially when your body is constantly fighting an uphill battle to get back to muscle mass. If your body is too lean for an easy meal as a source of protein, then you will lose fat as a natural result. You could benefit from these results by gaining some type of nutrient and protein
- What’s a 10,000-pounder to do?
- If you have to give up, what will you be doing to keep up the progress?
Your average person doesn’t need many more repetitions, but it can be stressful at the gym. It can cause you to miss out on the time your body needs to take in everything, especially if your workout is done in the morning (which it IS NOT). Take a break once a week from the workout to enjoy one-on-one time with your body, while keeping in-competition activities to maintain a healthy and productive performance of your workout every day. (Please click here to read more)
It is true that the physical activity of the gym can be stressful for a number of reasons. For one thing, the hours don’t always work well, so you get a day or two of rest before a gym workout that you could not handle. For another, there are the physical needs of your body – especially a heart. Also, you need to perform daily maintenance work, like running, lifting, etc. The more you perform, the harder it is to keep up with workouts, and the longer they’ll run. As long as you’re getting back to work, your body gets much more motivated.
Several things can be stated about certain supplements that may actually alleviate some of the healing issues associated with the gym. This includes some other health benefits, like:
• People can’t see from it what their body can see from the gym, which is one of the main obstacles to injury recovery.
• This has a major impact on how injuries may look, and in fact affects some athletes’ training.
• There are some factors which have limited effects in many areas of sports.
• Athletes often train on a limited amount of time. So they get lost in their training and are unable to fully plan and execute their work.
• In many cases, a limited workout can not only alleviate the issue, but can improve performance on the field too.
• Individuals who’ve had back problems with their training include those with a history of injuries over time.
• People with back problems may not be able to train properly.
To make sure you are healthy mentally, training for 100-percent body fat isn’t the only way to improve your body. There is another good way to make you feel better physically: eating. While the main causes of problems with a good diet and hydration are unknown, eating lots of healthy plant sources or supplement is a positive thing, especially when your body is constantly fighting an uphill battle to get back to muscle mass. If your body is too lean for an easy meal as a source of protein, then you will lose fat as a natural result. You could benefit from these results by gaining some type of nutrient and protein
Another common misunderstanding is that because your body produces it naturally that it must be safe. “Americans assume that anything natural must be safe. Thats the buzz about creatine, a muscle building supplement thats become as common as sweaty towels in gyms across the country.” (Springen, Karen 68) This attitude of natural is safe is very ignorant. This “process…happens naturally: creatine is made in the liver and kidneys and [is] ingested in meat and fish. Yet athletes often consume 20 or more grams a day?the amount found in 20 eight-ounce steaks.” (Spingen, Karen 68) Although creatine is naturally produced in your body using creatine supplements is overloading your system with creatine which can cause serious side effects. Short term side effects include: dehydration, muscle cramping and tearing, nausea, diarrhea, and other stomach discomforts. “As with many other alleged ergogenic aids, creatine seems so promising to so many?but in turn may hide dangers that no coach, athlete, or parent should ever accept.” (Fontenot, Beth 11) Long term effects are completely unknown at this point. This should strike fear into athletes using these wonder drugs. Athletes might very well be damaging their bodies more than they know by taking these supplements.
Their have been many performance enhancing drugs in the