Essay About Caloric Intake And Important Factor

Sample Nutrition Essay Notes
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Essay topic: Menu labeling helps individuals reduce their caloric intake.IntroductionThesis: This essay refutes the statement, as the presence of labels on menus is not the most important factor in reducing caloric intakeThere have been differing resultsMost of them are small: 4Paragraph One: MotivationThe information can be given, but if individuals do not desire to use it, it will have no effectArticle 3: Effort is needed to promote healthy eatingArticle 4: The labels were noticed but had no effectArticle 5: The labels were noticed, and had no effect. What is even stranger is that of the people who saw themselves as needing to lose weight, only 33% changed their diet. Paragraph Two: EducationEven with motivation, many do not know how to approach a healthier dietThere are many who do not understand how to use nutrition informationGood: Vitamin, protein, fibre contentBad: Fats, sugarsAlso, each person is different in what they needIf they do not know this, they cannot compare their food choices and choose what is best for themArticle 1: This study showed the difference between having information that helps people understand versus not having that information, and shows a difference in resultsArticle 8: Underestimating the amount you eatParagraph Three: PeopleTo encourage healthy diet for all people, there must be adjustments madeJust supplying numbers may not make sense to peopleChildren definitely will not be noting what they eat Their health is important too; Article 6: Target parents who make choices for childrenGender: Articles 1 and 2Article 4: Ethnicity, education, etc. may have an impactArticle 9: Health conscious versus unhealthy ConclusionAs Article 5 stated, menu labelling should be enforced, as a small effect is better than none, and were no observed setbacks to the restaurantsAs Article 6 and 7 states, there is potential