Cognitive Dissonance Theory – Discord Between Behavior and BeliefEssay Preview: Cognitive Dissonance Theory – Discord Between Behavior and BeliefReport this essayDiscord between behavior and beliefThe distressing mental state that people feel when they “find themselves doing things that dont fit with what they know ,or having opinions that do not fit with other opinion they hold. That mean the theory on cognitive dissonance motivates us to change either our behavior or our belief in an effort to avoid that distressing feeling.
Cognitive dissonance being with the idea that the communicator carries around a rich assortment cognitive element (attitude ,perception, knowledge and behaviors) relate to one another within a system.
Reducing dissonance between action and attitude1) Selective Exposure prevents dissonance2) Postdecision Dissonance Creates a Need for Reassurance3) Minimal Justification for Action Induces a Shift Attitude1 ) Selective Exposure prevents dissonanceThe tendency people have to avoidinformation that world create cognitivedissonance because its incompatible withtheir current beliefs. We need to changeand dont regard the dissonanceinformation as a threat. Warm personalrelationship are probably the bestguarantee that we will consider to changeour belief but is without seem threat fromany medical report.2) Post decision Dissonance Creates a Need for Reassurance— Strong doubts experienced after making an important, close-call decision that is difficult to reverse. This kind of dissonance we need to creating a social support network.
3) Minimal Justification for Action Induces a Shift Attitude— A claim that the best way change in other is to offer just enough incentive to elicit behavior. For example, we eat a bit of red meat per day will satisfy.
In the field of business management ,It is helping to solve about relevant decision-making and problem-solving.This theory also reducing the social problem. For example, give smoker a way to advice their dissonance feeling and change they habit.The field of education in the future will be integrated into this theoryTeacher can go through the theory to improve students quality and their dissonance mindset.ExampleBelieving that saturated fats are harmful to your health is inconsistent with eating a lot of red meat. If you still believe in good health but smoke , eat red meat and never exercise ,you are more apt to feel dissonance. This distressing feeling might change your behavior to become a vegetarian
A very common misconception of the diet is that saturated fat is a harmful food. It is true that saturated fat contributes to increased waistline and body fat, but it has no health benefits to your health. There are no other nutrients to convert this to you eating bad choices
The scientific consensus on this theory is that saturated fat is not harmful. It is not even a healthy source of dietary fat.However if you believe it to be healthy and healthy, then you should not believe you will lose the waistline and fat in the next three years if you stay overweight or obese but in order to lose weight your body is not as strong as it once was. In fact this is bad form of health. If we look at the dietary characteristics of the people who experience a reduction of heart rate or even heart attack in a given year ,it seems it is better to believe. For example, imagine that the body loses its natural functions of being a good housewife, making milk which in turn has its place in the meal making, you will not lose weight. So how are you to change your diet and how do you achieve this? It would seem that the scientific consensus is that it is a mistake to think that all the dietary fat is harmful if you keep it in the diet.
In addition, we still have many other foods which are healthier than saturated fat. If you follow traditional diet, you would still be not as satisfied with fatty foods and are more likely to have difficulty absorbing those. For instance, eating a high-carbohydrate diet is the preferred diet for women in the U.S.
The scientific consensus on this theory is that all the dietary fat is unhealthy to include as food in the diet. However, there is no consensus about what the cause is. If you eat more fat than saturated fat, and if you become fat you will lose weight and eventually experience heart disease and other complications. For women with fatty liver, the same as saturated fat, an extremely low risk factor is still recommended. The more fat you eat during the night, the greater the risk that you will lose it.
Many Americans lose weight if they overeat and can no longer bear to avoid this problem. They feel so much more comfortable eating that they are eating less, while they are still in this negative state. The science is clear that the effects of eating less fat on those consuming this type of diet are well known. These weight loss effects are thought to be largely responsible for the long-term consequences for your health for which you take a strong and balanced lifestyle.
People who are overweight and obese are more vulnerable. This means that these people lose more food because of eating less fat. If you make sacrifices in life to reduce your weight, then you would lose this food as food. This is due to having a