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Workplace Wellness: De-Stressing the StressEssay Preview: Workplace Wellness: De-Stressing the StressReport this essayIntroductionFreshly showered and invigorated after her 30 minutes on the cross trainermachine, Tesla Jackson walks a few steps to her workstation, ready to finish herday with motivation and energy. Jackson is not a fitness instructor–she is asystems analyst for Kraft Foods, Inc. in.