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Dietary Record (canada Food Guide) – Three Improvements Essay Preview: Dietary Record (canada Food Guide) – Three Improvements Report this essay Day 1 and Day 2 Dietary Records3 improvements that you could make in your Day 1 Dietary Record (Canada Food Guide)Milk and Alternatives3-4 servings of Milk-Alternatives-1 yogurt cup(175g)-2 cup of milk (250mL)-cheese (50g)Grain Products3-3.5 more.