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Metta & Karuna Practice Essay Preview: Metta & Karuna Practice Report this essay Brandon BarkwellLori StewartREL 1018 October 2017Metta & Karuna PracticeDefining Metta and Karuna is different for everyone, yet a basic understanding of showing and practicing loving kindness and compassion to all beings of life. These two terms originate from the four Brahma Viharas..