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Benefits Vs. Risks of Strength Training for the Older AdultEssay Preview: Benefits Vs. Risks of Strength Training for the Older AdultReport this essayBenefits vs. Risks of Strength Training for the Older AdultPaul H. RobertsUtah Valley UniversityNursing 490RFebruary 17, 2012Mina Wayman, RN, MSN, GNPIntroductionWhat if someone was to offer you a way to increase your physical.