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Progressive Muscle Relaxation Research PaperEssay Preview: Progressive Muscle Relaxation Research PaperReport this essayProgressive Muscle RelaxationAbstractTo the general public, progressive muscle relaxation is not known as a common technique to reduce distress. Information about progressive muscle relaxation was retrieved from Seaward’s PowerPoint presentation for his textbook, Managing Stress: Principles and Strategies for Health and Well-Being, The.
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