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The Benefits of Stress The Benefits of StressAl Hady and BadranAmerican University of Beirut[pic 1]Eng 204,Section 2To Ms Reem DeebJuly 16, 2017Table of ContentsIntroduction 2I- Reasons Behind Stress 3A. Origins of Stress 3B. The Biology of Stress 41. The Stress Mechanism 42. Types of Stress 4II- “Good Stress” 6A. Physical Aspect 7B. Mental Aspect 7III- Coping with Stress 8A. An alternation in thought 8 B. Physical Activity 8Conclusion 9References 10Thesis: This research will be will be directed to specifying the.