Essay On Training Zones

Essay About Threshold Relationshippercent Hr Max And Lactate Threshold
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Physiology of Sport & Exercise Essay Preview: Physiology of Sport & Exercise Report this essay SLS340 78610 Physiology of Sport & ExerciseCompletion dates of experiments: 29/11/14Submission date: 15/12/14Lab 3: Aerobic Fitness Assessment   Description of Training ZoneBlood lactate threshold relationshipPercent HR max (%)Blood lactate (mmol/L)Perceived exertionRecovery7.0Maximal*Using the equation provided by (Tanaka et al. 2001) to.

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