Kinds of Bad HabitsEssay Preview: Kinds of Bad HabitsReport this essayKinds of Bad Habits        Nowadays we can see that most people have bad habits, and sometimes we don’t know that we are doing many things that put our health at risk. Bad habits interrupt our life and kill our productivity. Our mood gets bad and decreases our energy. When we allow that bad habit to take care over, our life can change immediately. It’s the beginning of something that can damage our life. There are several kinds of bad habits including: smoking, eating fast food, and spending a lot of time watching TV.First, smoking is a bad habit that many people can’t control, and in some cases if we don’t smoke but we are in touch whit this kind of people, we automatically convert to passive smokers, and this is the first cause of mortality around the world because it might cause cancer, bad breath, and some tooth disease.Second, eating fast food is very dangerous because it is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats and sodium. These foods almost always have high calories and they never give us the nutrition that our body requires. If we continue eating fast food, in a short time we will increase our risk of obesity. We will also starve and we will get a risk of heart disease. Our memory and mental health will decline and our skin will deteriorate, and certainty we will bloat.
Third, spending a lot of time watching TV can provoke us some consequences because we can spend hours not doing anything else, we missing our social interaction, sometimes TV shows have a lot of violence most of them are negative, it can create unrealistic expectations because life is never going to be like a TV Show and TV is designated to make us feel bad, so we will buy products that make us feel better, our muscles stops when we are sitting and live a sedentary lifestyle.Finally, I believe that all of us have bad habits, but I think that is important to quit from our life because it can interrupt our goals. It can damage our health mentally and physically. If we have some kinds of habits we waste our time and energy. We know that everything in excess is bad, for this reason, we should be in balance and is important to accept that we have bad habits and if we to have a better life, we need to change our habits in order to improve our lifestyle.
[quote=Pete_T]As an old man, I would say, “I am trying to change my whole worldview. I don’t want this to influence me, or any other good ideas for the future. I want something that will support me and not be influenced by what I want or see, because I understand what I want. It’s just not my focus right now.”
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[quote=JennyC]I think that if we put our attention to the future instead of the past, the future will be better.
[quote=JennyC]I think you could be building a better future for yourself by taking that attitude and looking at the future and you’re going to have more success. You’re not going to need to look at my life, it will be better. When I look at it, I know it’s there and I know how we will make that future for ourselves.
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It is interesting how, when I went through the past I started seeing real change, not what I expected, but what I was able to go through after all. I am able to realize a new way of thinking about myself. I didn’t think that was possible.
So in conclusion, I feel that many of our people can better realize the present day instead of how things may seem or how things may be changing. In addition, I feel that this changes society and how we live our lives in certain ways and maybe other people do things that don’t get recognized as part of life.
[quote=JennyC]I also think that if we understand that there is going to be a problem, it’s going to drive us and this is how we live and this is how we do things like work and to not be afraid because we didn’t think that is what we did.
[/quote] “I think it’s important that we understand that things are changing now. I think it will be better if we just try to change our society, because we need the same thing.”
It may seem that we are not the best minds in the world right now, and I am convinced that they are not quite as good as we imagined but we are still just as good as everyone else.
[quote=Seymour_T]
In the end, if we learn to deal with our current situation and not worry endlessly about how we’ve left ourselves or what might go on, we will help people to come into a better life, we will not want to waste our money, we are not lazy, we want a very good life we can live happily for ourselves when it’s all right.
[quote=Bryan_S]
The people who are able to live it better on their own terms, are in many ways the only ones who are working hard to change society in a fundamental way.
[quote=RickyG]
My idea is to create a country in my heart by creating a small and peaceful nation, where you don’t have to worry about being hated, you don’t need anyone to help you and because of all of the things out there, you don’t have to worry about making things wrong, you just have to keep striving, you just have to find more and more to be better. They are the key and they are the best thing you can do.
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[quote=Seymour_T]
I am thinking that you might like what I have to say about how people can live their lives in the future and let it be