Essay About Open Heart Surgeries And Top Of An Aluminum Towel Rack

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believe that there are many ways to describe my level of bodily health. First of all I believe that I weigh 119.4 pounds and that I have good cardiovascular condition. I also have muscles strong enough that when they are used altogether on top of an aluminum towel rack it will break very easily and the tone of those strength enhanced body parts are at a good rate. My flexibility however is not all that great even though I can do things that even my own mother can no longer do such as sit with my legs crossed. I have had 5 life saving open heart surgeries because I was born with a congenital heart defect and a cleft lip pallet. However I am currently in the process of having my reconstructive facial surgeries due to the fact that when my doctors over in New Orleans general hospital discovered my heart discrepancy they decided to take care of that first. This process is lowering my level of physical fitness due to the fact that my exercise program at Martial Arts World has been postponed until the next year. However this shall not stop me from regaining that former state of health. I plan on doing this by concentrating on nutritional needs and consuming the correct forms of nourishment for such a task. I shall try to consume more of the nutrient known by many nutritionists as carbohydrates. I shall also stay away from many fatty acids such as saturated fat and cholesterol.