Interpretation Is Everything: No Pain, No Gain – Presentation or Speech – Lyoung7
Search
Essays
Sign up
Sign in
Contact us
Tweet
Index
/Science
Interpretation Is Everything: No Pain, No Gain
Interpretation is everything: no pain, no gainNo pain, no gain is an old idiom, and It can be found in biblical text, poetry, and your local gym. As far as the fitness myth is concerned the saying likely came about because of the resulting soreness after a workout. Thus, no pain, no gain. Now when you are exercising there are two different types of pain, beneficial and nonbeneficial pain. Beneficial pain is the muscle soreness after a good workout session. Nonbeneficial pain such as joint and back pain, resulting from a particular exercise or workout session are no good. Listing to your body is the key when it comes to no pain, no gain. Is this exercise damaging you in some way? Or is it helping you to achieve your goal? You must weigh the risk and the benefit to any exercise and ensure that you are preforming the exercise correctly. If you are correctly preforming the exercise and you are feeling that something is wrong with your body then you need to stop. Also, if after the work out you find that you are in a lot of pain then you need to go see a doctor and talk to them about any pain you are feeling due to exercising. Once you get the green light from your doctor then you can analyze your routine and seek out help from a trainer. Â Because if you do not listen to your body and you misinterpret the idiom no pain, no gain then you can end up permanently damaged.
Continue for 1 more page »
Read full document
Download as (for upgraded members)
Citation Generator
MLA 7
CHICAGO
(2017, 12). Interpretation Is Everything: No Pain, No Gain. EssaysForStudent.com. Retrieved 12, 2017, from
“Interpretation Is Everything: No Pain, No Gain” EssaysForStudent.com. 12 2017. 2017. 12 2017 <
"Interpretation Is Everything: No Pain, No Gain." EssaysForStudent.com. EssaysForStudent.com, 12 2017. Web. 12 2017. <
"Interpretation Is Everything: No Pain, No Gain." EssaysForStudent.com. 12, 2017. Accessed 12, 2017.
Essay Preview
By: Lyoung7
Submitted: December 10, 2017
Essay Length: 359 Words / 2 Pages
Paper type: Presentation or Speech Views: 497
Report this essay
Tweet
Related Essays
Pains
While I have yet to experience the thrills of fatherhood, I would be astounded to learn that the author was not a father himself. When
623 Words  |  3 Pages
Thomas Paine - Being an Answer to Mr. Burke's Attack on the French Revolution
Library: Historical Documents: Thomas Paine: Rights Of Man: Part The First -------------------------------------------------------------------------------- Order The Rights of Man now. Part The First Being An Answer To
11,217 Words  |  45 Pages
Thomas Paine
British-Amer. political philosopher. After an early life of failed prospects in England, he met B. Franklin, who advised him to emigrate to America. He arrived
254 Words  |  2 Pages
Pains of Being a Famous Artists
The most successful or famous artists are not always as happy as successful people are portrayed- living a life of fame, fortune, and glamour. The
740 Words  |  3 Pages
Similar Topics
Fashion Art Information Interpretation
Pain Love
Get Access to 89,000+ Essays and Term Papers
Join 209,000+ Other Students
High Quality Essays and Documents
Sign up
© 2008–2020 EssaysForStudent.comFree Essays, Book Reports, Term Papers and Research Papers
Essays
Sign up
Sign in
Contact us
Site Map
Privacy Policy
Terms of Service
Facebook
Twitter