Stress Can Be a Motivater
Stress
Thousand and thousands of adults, students, and children can either go through stress or depression. Stress affects everyone taking short and long term effects. The disadvantages and advantages of stress can affect a human physically and mentally.
Stress can be a moviter. If you’re stressed out about an assignment due, this may motivate you to work on it and complete it. If you’re afraid of losing your job, stress can make you encourage to raise your own standards and make improvements. Your heart may be pounding, you may be breathing harder and faster. Stress can prepare to meet the challenge. On a separate note, people can experience stress that can cause disadvantages in their life. It can cause emotional symptoms such as crying and moodiness. Stress seems to increase the risk for heart disease, diabetes, depression, or even gastrointestinal problems. Alot of things may be causing stress and you dont even realize it. Some people are frequently under stress that assume that this feeling is normal. Most people cant think clear under stress and make wrong decisions. Stress doesnt only affect you, but it has an effect on the environment around you. It is said that stress is the most common illness, but I do not have the same opinion. As I look at it, everyone reacts differently to stress. While some are aggressive and nervous others can be patient.
What ways are you dealing with stress? It is better to deal with stress by getting yourself and your mind away from the crazy world. Taking in the sights, sounds, smells around you can redirect you from your worries. Transport to your happy place just for a moment for a few minutes each day. The disadvantage that people usually think is they cant ever get away, but thats not true. You can just close your eyes for just a few moments and get away from the negative of the outside world. The worst